Before I was ordained as an interfaith minister and co-founded ‘The International Association of Women Spiritual Leaders, I spent a good part of my career as a registered nurse. So what does this have to do with you as a woman and leader of your business or ‘spiritual’ practice? At some time in most of our lives, we will encounter the health care system either through our own illness or injury or that of a family member or friend. As you are aware of the articles we have written, we are very much into ‘self-care’. In my opinion, a major part of taking care of ourselves is having knowledge about…
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Five Great Fat Burning Foods
Being overweight or obese is a growing problem in many countries worldwide. While there are exercise regimens available, there is another option for weight loss with a little less effort. It only involves you chewing and swallowing it. That’s right, it’s food – fat burning foods in particular. Before anything else, I would like to point out that foods don’t really burn fat. I hope it’s a bit clearer to everyone now. If they don’t burn fat, exactly what do they do? They help the human body eliminate unhealthy fat. Since looking for food is a no brainer, picking the right kind of food is the tricky part. For people…
